Couch Cushion for One Please: The Chore of Cooking Alone

When you marry a pilot, you need to realize that you will be on your own at times and that at those times you will still need to eat.

Photo 2017-03-04, 10 07 20 AM
Eating alone leads me to eat in fron of the TV and this cheeky monkey likes to remind me that I am not actually dining alone!

Eating alone is one thing (and am I really eating alone?), but cooking alone is another – to me at least.

My husband Chris is definitely the chef in the house, he loves to cook and admittedly he makes cooking fun. We both really enjoy the time spent together, I like to peel and chop so I almost always do prep while he cooks at the stove. With great music, a glass of wine, a dog wagging her tail, and the company of my spouse, cooking dinner is made into a cherished time for us each day. However, while he’s away it definitely feels like a chore.

I was recently speaking to a friend’s mother who lives by herself and she agreed with me. She and I easily fall into a certain mentality, the mindset of taking care of one’s self seeming less important. It was so nice to talk to someone who relates to this odd concept that often makes me feel less like an adult. When doing a bit of research, I came across a short article by Dana Velden labelling this attitude as the “Why Bother” Syndrome. It’s nice to know that I’m not alone in these feelings of dining disinterest. 

I recognize the signs of indifference and try to combat them by forcing myself to cook healthy meals. The meals that I cook are reasonably boring, but they are my ‘go-tos.’ Almost every night I eat baked chicken breast, couscous or rice, and raw vegetables (carrots and cucumbers). I also eat smaller portions than when my husband is home so that I can make the meal extend into two meals – leftovers are heaven sent when you’re cooking for one.

I know that this sounds extremely unglamorous, but it’s the truth. To avoid falling into patterns of eating chips or cookies for dinner I make routine meals that sustain me, take little effort, and are cost efficient.

CaptureOccasionally I treat myself or merely want to change it up, and when I do, I look to Pinterest. You can check out my food board here, we have started pinning more gluten free recipes since my husband was diagnosed with Celiac approximately one year ago – this is also why I sometimes indulge in pizza while he’s away!

What are some ways that you motivate yourself to cook interesting meals by yourselves?

Have any links to recipes that are quick, easy, and delicious? Let me know!

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